The Activities Of Your Brain Very simple easy to understand language, found via Rick Hanson’s website Wisebrain.org on the Howstuffworks.com. Click on image below to view article. A Day In The Life of the Brain Fantastic day in the life story helps you see the brain in action. Again via Rick Hanson’s Wisebrain.org through Brainconnection.com – Click on image
I love this info graphic from Emma Seppala Phd.
Fantastic article at blog.ted.com. One of the best I have read for those who think meditation is weird, for hippies or cultish guru types. “Most people assume that meditation is all about stopping thoughts, getting rid of emotions, somehow controlling the mind, but actually it’s much different than that,” says Puddicombe. “It’s more about stepping
Via Huffington Post “The longer the neurons [brain cells] fire, the more of them that fire, and the more intensely they fire, the more they’re going to wire that inner strength –- that happiness, gratitude, feeling confident, feeling successful, feeling loved and lovable.”
Andy Puddicombe’s TEDx talk. All it Takes is 10 Mindful Minutes.