Remember This – #1

Silvia Boorstein’s acronym WAIT -Why Am I Talking?

Shahara Godfrey explains (link):

“… I have a tendency to talk a lot. I will ask myself, “Why am I talking or why do I need to say this?” It really helps me pause and recognize there are other people who may need to speak who have not had the opportunity. I can step back and just WAIT. And it really feels good that I have taken a moment to reflect. And other times upon reflection, I still need to speak, but I have taken the time to figure it out.”

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